Thursday, April 29, 2010

Unplanned Rest Week

Not sure exactly what I did, but somehow I strained a muscle in my hip.  It happened Sunday afternoon, only about 5 minutes into my run.  I don't think I did anything different or stepped wrong.  Though I did start my run in the field and I usually end there.  Tried to keep going for about 10 mins, but finally gave up and hobbled home.  Going to maybe try tomorrow (Thursday) if it feels ok in the morning.  Fingers crossed...I miss running!!

0 comments:

Get Adobe Flash player